Russian Systema Group Yoga Fittness Ladies Self Defense & MMA Martial Arts - Sydney

Tuesday, 10 August 2010

Item details

City: Sydney, New South Wales
Offer type: Sell
Price: $30

Contacts

Contact name Kalvin
Phone 0412443686

Item description

Warriors Path Fitness & Martial Arts Group

Breathe - Relax - Deal with what is in front of you!

Combine the core work of palliates, the flexibility of yoga and the benefits of the Martial Arts and you’ll get SYSTEMA!

Where: REX CENTRE, 58A Macleay St, Potts Point.
When: Thursdays 6:30 - 7:30
Class fees: casual $30 / members $25


Learn how to relieve stress and manage fear whilst enhancing your quality of life. Stimulate your personal growth and development wile learning natural and effective Martial Arts skills.

Warriors Path Martial Training: “The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything either as a blessing or a curse”

The Russian Martial Art Systema has a philosophy which differs from many conventional martial arts in that it's focus is non-destructive training. The goal of Systema is to teach people to stay relaxed, keep breathing and moving in the face of adversity.

Systema is a complete health, wellness and martial system, which has been used in Russia since the 10th century. The Spetsnaz (Russian Special Forces) Employ Systema as a complete system of being, breathing, survival and martial skills.

The practice of Systema promotes health regeneration, the removal of fear and the ability to address stressful situations (weapons disarming, violent encounters) with natural and efficient movement.

The goal: Have fun and develop the warrior that lives within all of us!

Come say hello, join our FaceBook Group:
httpwww.facebook.com/group.php? gid=118563878176242&v=app_2373072738group.php? gid=118563878176242