Resilience Training – Resilience In The Workplace - Sydney

Wednesday, 15 September 2021

Item details

City: Sydney, New South Wales
Offer type: Offer
Price: $75

Contacts

Contact name wmhionline
Phone 0289353885

Item description

Creating Personal Resilience elearning course is designed to help you develop a range of personal resilience strategies, well beyond your average self care activities by drawing upon the latest scientific research within the fields of neuroscience, positive psychology, and transactional analysis.These self reflective activities, based on mindfulness, cognitive behavioural therapy, and coaching methodologies will support you to build emotional resilience and stamina to handle the stresses and challenges of a high pressure environment. Get in touch with us for Resilience training.



Contact Us:

Workplace Mental Health Institute

3 Spring Street

Sydney, New South Wales 2000

Australia

Ph: +61 28935 3885

Email: admin@thewmhi.com

Website: httpsthewmhionline.com/course/creating-personal-resilience